Monday, May 22, 2017

Fresh Beginnings

​Sometimes we all need a fresh start. Here's to new beginnings!

Fresh Beginnings

​Sometimes we all need a fresh start. Here's to new beginnings!
Amplifeied

Wednesday, May 17, 2017

Reduce Stress

​Reducing your stress will improve your health and quality of life.

Reduce Stress

​Reducing your stress will improve your health and quality of life.
Amplifeied

Friday, May 12, 2017

Friday, May 5, 2017

Cut the Sugar

​Watch out for added sugars. Decreasing your sugar intake is as simple as avoiding processed foods that are high in refined sugars, especially high fructose corn syrup.

Cut the Sugar

​Watch out for added sugars. Decreasing your sugar intake is as simple as avoiding processed foods that are high in refined sugars, especially high fructose corn syrup.
Amplifeied

Monday, May 1, 2017

Goals

​Setting goals can be very helpful, to focus the mind on productive activities and enhance self-esteem and personal growth.

Goals

​Setting goals can be very helpful, to focus the mind on productive activities and enhance self-esteem and personal growth.
Amplifeied

Friday, April 28, 2017

Mindful Eating

​Sit down, turn off all distractions and enjoy your meal.

Mindful Eating

​Sit down, turn off all distractions and enjoy your meal.
Amplifeied

Thursday, April 27, 2017

Preserving Health

The goal of chiropractic adjustments is to restore the body to its natural state of optimal health.

Preserving Health

The goal of chiropractic adjustments is to restore the body to its natural state of optimal health.
Amplifeied