Tuesday, March 28, 2017

Make the Time

​Too often, we focus on things that seem urgent at the expense of things that are truly important. Schedule your time to act on those things that have the highest value to you.

Make the Time

Schedule your time to act on those things that have the highest value to you.
Amplifeied

Monday, March 20, 2017

Posture is Important

​Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.

Posture is Important

The human body craves alignment.
Amplifeied

Monday, October 10, 2016

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Amplifeied

Monday, September 26, 2016

Make The Effort

​Never get discouraged if you fail. Learn from it. Keep trying.

Make The Effort

​Never get discouraged if you fail. Learn from it. Keep trying.
Amplifeied

Monday, September 12, 2016

Smile More

Smile big, laugh often, and never take this life for granted.

Smile More

Smile big, laugh often, and never take this life for granted.
Amplifeied

Tuesday, September 6, 2016

The Glow Of Health

​By getting physically active, you can decrease your levels of anxiety and stress, and elevate your moods. So get glowing!

The Glow Of Health

​By getting physically active, you can decrease your levels of anxiety and stress, and elevate your moods. So get glowing!
Amplifeied

Wednesday, August 31, 2016

Focus On Health

​Ultimately, increasing your consumption of fruits and vegetables is the best way to improve your overall health. The key is to make it part of your lifestyle—to make it a new habit.

Focus On Health

​Ultimately, increasing your consumption of fruits and vegetables is the best way to improve your overall health.
Amplifeied