Tuesday, March 31, 2015

Eat Real Food

"Don't eat anything your great-grandmother wouldn't recognize as food." Michael Pollan

Eat Real Food

"Don't eat anything your great-grandmother wouldn't recognize as food." Michael Pollan
Amplifeied

Monday, March 30, 2015

Set A Goal

Whenever you start a new fitness program, setting a goal will help keep you motivated.

Set A Goal

Whenever you start a new fitness program, setting a goal will help keep you motivated.
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Friday, March 27, 2015

Give Them Your Time

The best thing that you can give to children is your time.

Give Them Your Time

The best thing that you can give to children is your time.
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Thursday, March 26, 2015

In Charge Of It All

Think about this. Every function in your body is controlled by the nervous system. See why it's a good idea to maintain your spine with chiropractic?

In Charge Of It All

Think about this. Every function in your body is controlled by the nervous system. See why it's a good idea to maintain your spine with chiropractic? 
Amplifeied

Wednesday, March 25, 2015

Turn Up The Burn

Strength training has many benefits, including a higher metabolism. Add strength training to your fitness routine. You'll see results with 2-3 20 minute sessions each week. Strength training has many benefits, including a higher metabolism. Add strength training to your fitness routine. You'll see results with 2-3 20 minute sessions each week.

Turn Up The Burn

Strength training has many benefits, including a higher metabolism. Add strength training to your fitness routine. You'll see results with 2-3 20 minute sessions each week. 
Amplifeied

Tuesday, March 24, 2015

Eat For Health

You don't have to eat less, you just have to eat right.

Eat For Health

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Monday, March 23, 2015

Keep Looking Forward

Don't look back and ask why. Look forward and ask why not?

Keep Looking Forward

Don't look back and ask why. Look forward and ask why not? 
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Friday, March 20, 2015

Be Healthy

Eat healthy, feel healthy BE healthy!

Be Healthy

Eat healthy, feel healthy, BE healthy! 
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Tuesday, March 17, 2015

Don't Wait

The difference between can and cannot are 3 little letters. Three letters that determine the direction of your life.

Don't Wait

The difference between can and cannot are 3 little letters. Three letters that determine the direction of your life.
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Monday, March 16, 2015

Time, Not Things

Your presence in your children's lives is so much more important than any material present you could buy for them.

Time, Not Things

Your presence in your children's lives is so much more important than any material present you could buy for them.
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Friday, March 13, 2015

Make Time For Fitness

Make fitness a part of your everyday routine, just like brushing your teeth.

Make Time For Fitness

Make fitness a part of your everyday routine, just like brushing your teeth.
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Tuesday, March 10, 2015

True Learning

"Education is not the learning of facts, but the training of the mind to think." Albert Einstein

True Learning


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Friday, March 6, 2015

You Are What You Eat

Give your body the best building materials. You are what you eat, so don't be cheap, easy, or fast!

You Are What You Eat


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Thursday, March 5, 2015

Wednesday, March 4, 2015

Tuesday, March 3, 2015