Saturday, April 30, 2016

Physically Active

Try to be physically active for 30 minutes or more on most days of the week. These periods of exercise can include such low-key activities as brisk walking, raking the yard, or even dancing.

Physically Active

Try to be physically active for 30 minutes or more on most days of the week. These periods of exercise can include such low-key activities as brisk walking, raking the yard, or even dancing.
Amplifeied

Wednesday, April 27, 2016

Nature Is Home

​"Nature is not a place to visit. It is home." Gary Snyder

Nature Is Home

​"Nature is not a place to visit. It is home." Gary Snyder
Amplifeied