It's no secret that lost days due to sickness cost employers in this country billions of dollars. Does your workplace have a wellness program?
"If you really want to do something, you will find a way. If you don't, you'll find an excuse." Jim Rohn
It's no secret that lost days due to sickness cost employers in this country billions of dollars. Does your workplace have a wellness program?
Your attitude can make all the difference!
"Great works are performed not by strength but by perseverance." Samuel Johnson
Remove the roadblocks keeping you from good health. Have your spine checked regularly.
Take good care of your spine. It's the only one you get!
Healthy body. Healthy mind. Healthy spirit. They are all related!
Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.
Don't start a diet with an expiration date. Focus on a lifestyle that will last forever.
All change starts from within. You've got to believe in order to achieve.
Do something every day to meet your fitness goals.
Exercise not only changes your body, it changes your mind, your attitude, and your mood.
You will feel fuller when you eat foods naturally high in fiber.
"The attitude you have as a parent is what your kids will learn from more than what you tell them. They don't remember what you try to teach them. They remember what you are." Jim Henson
"Doing what you love is the cornerstone of having abundance in your life." Wayne Dyer
Eat healthy, exercise regularly, get quality sleep and enough of it, think positive, and include regular chiropractic care.
