Australian researchers have found that people over the age of 50 who eat fish at least twice per week are 42 percent less likely to suffer from hearing loss. The study, which examined diets of nearly 3,000 people, was published in the American Journal of Clinical Nutrition.
Fish oil can reduce gum disease, the leading cause of tooth loss in adults, by 20 percent, according to research at Harvard Medical School. Published in the Journal of the American Dietetic Association, the study examined diets and dental health of more than 9,000 American adults.
