Australian researchers have found that people over the age of 50 who eat fish at least twice per week are 42 percent less likely to suffer from hearing loss. The study, which examined diets of nearly 3,000 people, was published in the American Journal of Clinical Nutrition.
Eat less food. Eat healthier food. Exercise. Don’t smoke. Get adjusted by your chiropractor. These simple lifestyle choices all have a positive long-term impact on your health.
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